At Free to Move, we specialize in personalized physical therapy, performance training, and our unique Bridge Program. Whether you’re recovering from an injury, looking to build strength, or transitioning after surgery, our services are designed to help you move freely and live pain-free.

We understand the importance of timely care, which is why we offer same-week appointments for clients in Bloomington-Normal and the surrounding areas. Don’t wait weeks for help—contact us today to get started on your journey to healing.

Yes, we accept BlueCross BlueShield insurance. For those without insurance or seeking services outside of their coverage, we offer flexible self-pay options to ensure access to care. Call us to discuss payment options or check your insurance coverage.

We focus on personalized, faith-centered care with one-on-one attention at every session. Unlike other clinics, you’ll work with the same expert each time, ensuring consistent, focused treatment. Our advanced techniques, including Active Release Therapy and Postural Restoration, allow us to address the root cause of your pain for long-term results.

Yes, we offer group plans tailored to small groups or families. These plans provide personalized care at discounted rates, making it easier for everyone to achieve their goals together. Call us for more information about group options.